Serving suggestions

FLAXSEEDS

Breakfast

  • breakfast flakes and muesli (very common in Europe, especially in Germany and Scandinavia)
  • freshly backed waffles from flaxseed pastry
  • pancakes from flaxseed pastry
  • with yoghurt and cottage cheese
  • with porridge
  • freshly backed bred with/from flaxseeds
  • in smoothie

Dinner and supper

  • in salads 
  • salad dressings
  • with milk products
  • healthy food decoration
  • with meat and fish

 

FLAXSEED, HEMPSEED AND RAPESEED OIL

 

In all meals

  • marinades
  • salad dressings
  • sauces
  • for pickling
  • for preparing hot meals (rapeseed oil)
  • in vegan and vegetarian food

Recipes

Pancakes with milled flaxseeds and blueberries

 

Ingredients:

1/2 glass flour, 2 eggs, 1 glass milk, 1 glass water, 1-2tb. spoons rapeseed oil, 1/2 cup JoLive™ milled flaxseeds with black currant, 1 cup fresh or thawed frozen blueberries,sugar, and salt.

 

Preparation:

All ingredients mix very well together into smoothpaste. Pour the paste on hot frying-pan, each pancakefry from both sides ready.

Sandwich with hempseed oil and milled flaxseeds

 

Ingredients:

Thin slices of bread or toasts, JoLive™ hempseed oil, JoLive™ milled flaxseeds with dill and parsley, feta cheese, cherrytomato, basil leaves.

 

Preparation:

Slice of bread or toast spread with hempseed oil and then put it on it a bit of feta cheese, fresh basil andslices of tomatoes.

Salad with hempseed oil and whole flaxseeds

 

Ingredients:

Various fresh vegetables and greens, JoLive™ hempseed oil, lemon, spices, 3 tb. spoons JoLive™ whole flaxseeds.

 

Preparation:

Chop vegetables and greens, add spices, hempseed oil and mix all ingredients together. Strew over with whole flaxseeds.

Whole chicken with honey

 

Ingredients:

1 whole chicken, 2 tb. spoon honey, salt, pepper, juice of 1 lemon, 2 tb. spoons JoLive™ rapeseed oil.

 

Preparation:

Wash and spice the chicken. Compound oil with honey and lemon juice - rub the chicken. Heat up your oven and roast the chicken for about an hour.